Motherhood got you feeling angry, isolated, and overwhelmed?
You are not alone! This a normal reaction to a culture that does not support the initiation of motherhood.
Motherhood is a profound transformation, likely one the most pivotal moments in a woman's life. Becoming a parent unearths undigested hurts from childhood and the heavy responsibility of keeping someone alive and happy quite often feels totally overwhelming. Rapidly changing hormones, chronic sleep deprivation, identity changes, lack of support, and navigating the work/life balance all collide for the perfect storm for tumultuous moods.
A holistic approach to your mental health means healing your mind from a whole body based perspective, instead of simply putting a band-aid on symptoms. Balance within the female body is an intricate and delicate art and our modern stressful lifestyle creates many opportunities for grave imbalances. A holistic style of therapy uses your body, breath, imagination, and heart to guide you to uncover your own intuition.
One of the greatest lessons of mothering is recognizing our interdependence. We require the support of other mothers in early mothering in order to thrive. Mothers need to be mothered. Rinse. Repeat. It is not a weakness to need others, but rather one of your greatest strengths.
Motherhood is a profound transformation, likely one the most pivotal moments in a woman's life. Becoming a parent unearths undigested hurts from childhood and the heavy responsibility of keeping someone alive and happy quite often feels totally overwhelming. Rapidly changing hormones, chronic sleep deprivation, identity changes, lack of support, and navigating the work/life balance all collide for the perfect storm for tumultuous moods.
A holistic approach to your mental health means healing your mind from a whole body based perspective, instead of simply putting a band-aid on symptoms. Balance within the female body is an intricate and delicate art and our modern stressful lifestyle creates many opportunities for grave imbalances. A holistic style of therapy uses your body, breath, imagination, and heart to guide you to uncover your own intuition.
One of the greatest lessons of mothering is recognizing our interdependence. We require the support of other mothers in early mothering in order to thrive. Mothers need to be mothered. Rinse. Repeat. It is not a weakness to need others, but rather one of your greatest strengths.
